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Kundalini Yoga

Practice Kundalini Yoga with Krishna Kaur

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Who is Krishna Kaur?

Krishna Kaur, a dynamic, heart-centered Yoga teacher, began studying with Yogi Bhajan in 1970 and has passionately taught the art and science of Kundalini Yoga and Self Awareness for over 40 years. She brings a wealth of knowledge and experience from her teaching in Africa, Mexico, and inner cities throughout the United States. A master teacher trainer of Kundalini Yoga as taught by Yogi Bhajan, she conducts workshops in Canada, Europe, Asia and Latin America.

For these Monday night classes, we will focus on simple yet powerful yogic techniques to strengthen the body’s natural support systems and give us mental clarity in these times. Hope to see you there!

Every Monday 7-8:30 PST (via Zoom)

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